Mile High Behavioral Health
To contact us:
What is Anxiety?
Anxiety is an emotion characterized by excessive worry that can be overwhelming and can interfere with a personís daily functioning. A person living with anxiety can be in a constant state of worry, fear and dread; and often have worry that is unrealistic or out of proportion for the situation.† People with anxiety disorders will usually have recurring thoughts of worry or concern and may avoid certain situations out of worry.
What are the common signs or symptoms of Anxiety?
∑ Excessive, ongoing worry and tension
∑ An unrealistic view of problems
∑ Restlessness or a feeling of being edgy
∑ Muscle tension
∑ Difficulty concentrating
∑ The need to go to the bathroom frequently
∑ Trouble falling or staying asleep
∑ Being easily startled
What are possible effective treatments for Anxiety?
Cognitive Behavioral Therapy
Systematic Desensitization/ Exposure Therapy
How can I learn more about Anxiety?
Phone: (303) 960-6249
Fax: (303) 537-6923
8801 E Hampden Ave