Mile High Behavioral Health

Treatments Explained

8801 E Hampden Ave

Suite #108

Denver, CO


To contact us:

Phone: (303) 960-6249

Fax: (303) 537-6923


What is Interpersonal Therapy (IPT)?

Interpersonal therapy is a technique that focuses on the connection between interactions between people and the development of a personís psychiatric symptoms. Interpersonal therapy targets symptom resolution, improving interpersonal functioning, and increased social support.

What is Solution Focused Brief Therapy (SFBT)?

Solution Focused Brief Therapy targets the desired outcome of therapy as a solution to their problems rather than focusing on the symptoms or issues that brought someone to therapy. This technique gives full attention to the present moment and the future goals of an individual rather than focusing on the past.

What is Eye Movement Desensitization and Reprocessing (EMDR)?

Eye Movement Desensitization and Reprocessing is a technique that addresses triggers and uses positive body states to address traumatic issues.

What is Integration Based Stress Reduction (ISBR)?

Integration Based Stress Reduction is a technique that combines integrative somatic dual attention stimulation alongside of CBT and relaxation techniques.

What is Trauma Focused Cognitive Behavioral Therapy (TFCBT)?

Trauma-Focused Cognitive Behavioral Therapy (TFCBT) is a technique used to treat posttraumatic stress and related emotional and behavioral problems.† TFCBT helps to reduce negative emotional and behavioral responses following traumatic events. This treatment is used to address distorted beliefs and create a supportive environment where children can talk about their traumatic experiences.

What is Motivational Interviewing?

Motivational Interviewing is a way to help individuals recognize and do something about their present or potential problems. This technique is intended to help resolve ambivalence and to get a person moving along the path to change.